What Type of Chair Is Recommended to Prevent Lower Back Pain?

What Type of Chair Is Recommended to Prevent Lower Back Pain?

A woman in the office is feeling lower back discomfort while seated, illustrating the importance of ergonomic chairs for back pain.

Why Chair Choice Matters for Back Health If you’ve ever ended the workday with that dull ache in your lower back, you already know how much your chair can affect you. And it’s not just about comfort, we’re talking about your spine here. A bad seat will slowly (and silently) train you into bad posture. […]